Eating more good fats really does reduce your risk of heart disease

(NaturalNews)


Replacing saturated fats with polyunsaturated fats really does lower a person's risk of heart disease, scientists have shown for the first time.

In a paper published in the journal Public Library of Science, Harvard researchers conducted a meta-analysis of eight prior studies on more than 13,000 total participants. The individual studies followed patients for one to eight years. 


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