Real Food { number 4 }

The following recipe might seem weird to be coming from the helpful cashew! But I assure you, if you have the right ingredients from the right places, it's a great meal.  If you want to try this meal out, you might need to do a little searching first!

I made this last night and it was delicious. All the ingredients were rounded up from local farmers. I found some great sausage at the farmers market yesterday, so it was a time to celebrate! I met a beef farmer by the name of Barrie. He really was what we should look for when looking for a meat seller. His produce was great; no additives at all. Smiles for him! The garlic sausage he sold me had only beef and garlic. The garlic I might add, was right from the butchers garden. I really love finding good quality food producers.

You can find Barrie here. His website has all the ordering info. I really encourage you to find a meat seller that is passionate about giving you REAL meat.

This recipe is simple and not one I would make too often. It contains a lot of animal products ( in my opinion), but they are of excellent quality! This is also very high protein.


Here is what you need to make the farmers scramble -

3 sausages- either beef or bison*
8 eggs*
1 cup of cherry tomatoes quartered*
1 medium shallot chopped*
Salt and pepper
2 T of fresh chives for garnish at the end*
1- 2 bell peppers*

* all ingredients are straight from the farm and free of spray, antibiotics and additives.


This recipe feeds 2 - 3 people.

Directions

Cut up all your veggies!
Cook up the sausage. While the sausage is cooking break it up into small pieces. when the sausage is done drain all the excess liquid and set aside.
crack all your eggs into a pan and 'scramble them'. Add the veggies in when the eggs are about half done to the consistency you like.
Add in the sausage! And also any Salt and pepper you might want
Cook enough for all the ingredients to be warm.
Plate your farmers scramble and sprinkle some chives on top!
Serve!

Thanks for reading!