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Peanut butter balls!

I tried this recipe yesterday and I really enjoyed it. Quick. Simple and TASTY!!! These are a great snack for kids and adults alike. 

Our culture loves to snack - so why not start making your own? It gives me peace of mind knowing what is in my snack foods! 

Feel free to experiment with these by using a nut butter of your choice, dried fruit, seeds etc.

Ingredients

Mix together ( by hand ) half a cup of each of the following :

- Honey
- Oats
- Raw Sunflower Seeds
- Sesame Seeds ( ground )
- Cocoa or Carob
- Nut Butter ( crunchie )

You can also add 4 TBS of hemp seeds !

Mix it all together and roll into balls - then roll into coconut !

I stored mine in the fridge :)

10 Food Pyramids From Around The World

I found this interesting. Thought you might like to take a look! See what other countries are making a priority in their diets.

read here